about me

My Biography

I’m Tracey. I’m a former teacher, accredited psychotherapeutic counsellor, qualified psychotherapist, wife, mum, step-mum and granny. I know that when we have to juggle all of our everyday roles it can be a struggle, and it’s perfectly normal to feel overwhelmed sometimes.

For me, changing from feeling overwhelmed to living a happier and more fulfilled life, I have developed lots of simple techniques and skills that I would like to share with you, so that you too can be happier every day.

Whatever the greatest challenge is in your life right now, I aim to give you simple and easy strategies that will help you live a happier life, starting straight away.

The thought of talking to a stranger might be daunting for some people, and that’s perfectly natural, but I can promise you a safe, non-judgemental and totally confidential environment where your thoughts and concerns are the most important thing, and where you can talk openly about whatever is bothering you.

I can promise that you will be listened to and whatever is concerning you will be taken very seriously.  You will be treated with the utmost respect – your future happiness and wellbeing is important to me.  Your thoughts, feelings and experiences matter, together we can work to moving you towards being the very best you, you can be.  Your journey may be long or short, but I will be by your side for as long as is necessary – I am here for you.



BA Hons Degree – English and History

Post Graduate Certificate in Education

Diploma in Integrative and Transactional Analysis Psychotherapeutic Therapy

UKCP accredited Psychotherapeutic Counsellor

Certificate in Therapeutic Work with Children and Young People

Certificate in Mental Health First Aid

BACP Registration: 00971650


Trauma and Adverse Childhood Experiences (ACEs) Training

Bereavement and Loss and Transactional Analysis 

Disorders of Dependence and Independence

Prevent Online Training

A short Introduction to Educational Transactional Analysis

Talk the TAlk, Walk the Walk  

The Parents and its Problems

Childhood Bereavement: An Introduction

Autistic Spectrum Disorder Training – Emotional Regulation

Safeguarding Children – a shared responsibility

Safeguarding Adults

Certificate in Understanding Children and Young People’s Mental Health

Promoting Resilience and Well-Being

Data Security Awareness Training

Upholding Information Rights

Mermaid Gender Training (LGBTQ+ Awareness)

Drug and Alcohol Awareness

Chat today and see how I can help you achieve your goals.

Click the button below to book your free 30 minute call